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Wood Pressed Yellow Mustard Oil
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bpom group
Sarson ka Saag with Makki Roti
Wood Pressed Yellow Mustard Oil
Ingredients
500g mustard greens
200g spinach
100g bathua leaves (optional)
2 green chilies
1 onion, finely chopped
1-inch ginger
4 garlic cloves
2 tbsp maize flour
4 tbsp black mustard oil
Salt to taste
Steps
Boil Greens:
Pressure cook mustard greens, spinach, and bathua with 1 cup water until soft (3–4 whistles). Cool slightly.
Blend:
Puree greens into a coarse paste with chilies, ginger, and garlic.
Prepare Oil:
Heat mustard oil, sauté onions until golden.
Thicken:
Add pureed greens and maize flour. Cook slowly for 20–25 minutes, stirring to avoid lumps.
Serve:
Finish with a drizzle of raw mustard oil. Serve hot with makki di roti.